A consultation consists of using several approaches together, i.e. a vision that can range from the more subtle holistic approach of Traditional Chinese Medicine, with massage and Acupuncture, in conjunction with the more robust one of the Body through the tests and dismissals of Osteopathy and its manipulations. It varies depending on the case and the individual.

Sometimes both acupuncture and osteopathy carry some unfounded beliefs about their safety and effect, but both are supported by science and evidence, reaffirmed by educational institutions such as the Red Cross.

Combining the Traditional Chinese Medicine approach with Osteopathy aims to reduce the number of interactions needed to resolve the condition being treated; however, the number varies depending on the case, its complexity and the person and all its variables. The duration of the treatment and its variants are discussed and reviewed regularly in order to give a real expectation.

The first consultation lasts between 1.15 and 1.30 hours and includes the following phases:

Auscultation – Your health concerns will be listened to and discussed in depth in order to create a treatment plan, to be followed or adapted during subsequent visits.

Diagnosis – Questions are asked about previous treatments, medical history, diet and digestion, sleep patterns, etc. Examinations may be requested and preliminary screening tests carried out.

Treatment – in the case of Acupuncture, the therapy lasts around 30 minutes – during which time you can relax or meditate and let the treatment unfold; in the case of Osteopathy, it will be brief, lasting just a few minutes.

Before the appointment:

• Make sure you’re hydrated and not hungry. You shouldn’t eat too much, just make sure you’re properly nourished.
• Bring comfortable clothes that allow you to move your arms and/or legs freely.
• Express your concerns and feel free to ask questions and clarify curiosities.

After consultation:

• It is recommended that you avoid excessive exertion, such as alcohol consumption, smoking or demanding physical exercise. This will allow you to maximize treatment results.

Between appointments:

• Record the changes you feel, allowing you to give full and correct feedback on the treatments. This will be essential for evaluating the processes and making adjustments or adaptations to the therapy.

After Traditional Chinese Medicine, Acupuncture and/or Osteopathy treatments, it is natural to feel some changes. In the days following treatment (between 48 and 72 hours), you may feel slightly achy, sleepy, less inclined to move and/or have a different appetite.

It’s part of the process. It’s a sign that your body is working towards self-regeneration.

If you have any serious concerns, please contact us. We will be happy to follow up and clarify your case.